Himalayan Crystal Salt :: The Research | Body & Health | FAQ
"Sole" Drinking Therapy"- Activate Your Self-Healing Power
The healing effects of drinking "Sole" are based on its balancing effect on the body. Biochemically, electrolytes are created which improve the body's conductivity and stimulate circulation. Biophysically, the body's natural energetic frequency pattern is restored and maintained for over 24 hours. Sole balances the acid-alkaline imbalances, normalizes the blood pressure, dissolves and releases crystallized deposits, cleanses the intestines, improves skin conditions, and has been found to weaken some addictions.
Application: Loosely fill a closeable glass container with several of the crystal salt "stones". Add good spring water or "enlivened" water, completely filling the vessel. After approximately 24 hours, look to see if the salt crystals have completely dissolved. If so, add a few more crystals. When the water can no longer dissolve any more salt, the salt crystals will sit at the bottom of the jar without dissolving. At this point the solution will have become saturated at 26%, a satisfactory and ready to use sole solution. The 26% concentration now remains stable. The glass can be refilled again and again with water and salt, continuing this process.
Each morning, mix and drink one teaspoon full of the sole water in 250 ml of good quality spring water. The sole can also be used undiluted for tooth brushing, as a mouth wash and helps reduce gum bleeding.
Crystal Salt "Sole" Bathing
Experience the power of relaxation and energy renewal in an ocean of energy. Bioenergetic deficits are rebalanced and weak links are strengthened, activating the natural regulatory mechanism and self-renewal power of the body. In contrast to a normal bath in which moisture is extracted from the skin, a "Sole" bath maintains the natural, protective film of the skin, so the skin does not dry out.The cleansing effects of a 30-minute "Sole" bath equal that of a 3 day fast. The toxins are released into the bath water through osmosis, while the minerals from the "Sole" are absorbed through the skin.
Observations with the moon rhythm have shown that the best results can be achieved when taking a "Sole" bath at the time of moon change.
Moon Bathing - On the day of the full moon the healing process of the body is at it's peak as is its absorption potential. At full moon, the body will absorb the most minerals from the salt bath. The mineral materials penetrate and are absorbed into the skin in the form of ions. Bioenergetic weak points are harmonized and the body's own energy flow is activated. At new moon, the body's capacity for detoxification is at its highest. This is a perfect time for a cleansing crystal salt bath. Weight adjustment and decontamination of the body are supported.
Application: For both moon rhythm baths, add 1 kg crystal salts in a bathtub with enough water to dissolve the crystals, approx. 1 hour. After the salt crystals are dissolved, fill the tub with warm bath water (approx. body temperature). Don't use any chemical substance in this special bath . Bathe 15 to 20 minutes in the "Sole". You can experience this saltwater bath to be exactly as floating in the original embryonic solution. After the bath do not towel or rub dry but let the skin air dry naturally.
Body Peeling - Regenerate through Whole-Body Peeling.
Do you feel tired and without energy? Treat yourself to a full body peeling. The crystal salt peeling removes dead skin and replenishes and moisturizes skin cells. A body peeling made from a mixture of pure Himalayan crystal salt and oil is ideal for detoxifying. You will achieve the same purifying effect as going on a several day fast. At the same time you will receive an energy boost due to the high concentrated minerals in the salt mixture. The peeling will also enhance the blood circulation of your skin.
Directions for Use: In a little bowl, mix 3.5 Tbs. of pure Original Himalayan crystal salt with 1 Tbs. of macadamia nut oil and a quarter tsp.of 100% pure Lavender oil. The mixture needs to be stirred until smooth. First take a shower with warm water to open the pores. Lie down on a bath towel and rub your whole body with this mixture. You can enjoy deeper relaxation if somebody else does this for you. Wrap yourself in the towel then cover yourself with a blanket. Keep the peeling for about half an hour. You will experience a warm flow throughout your body which shows that the body cells began their work. Rinse off the peeling with warm water and gently pat dry your skin. Don't rub it dry. The oil will remain on your skin and make it soft and velvety.
The Crystal Salt Sachet - Soothing Aches and Pains
This linen pouch with Original Himalayan Salt crystals can be heated in the oven to 125 -140F. Put the heated bag directly on your aching joint or other sore body area for 20 mins. If you have joint pains in you hands and feet, you can also bath them with a more concentrated sole solution, starting at 10%. Water at body temperature (98.6F) is ideal for this bath.
Sole Inhalation Therapy
Inhalation therapy once or twice a day with a 3% "sole" solution for 10-15 minutes is helpful for conditions such as asthma, bronchitis, or congestion. A more diluted 1% sole solution is also useful for sinus flushing, and for gargling when infections of the mucous membranes of the nose, mouth and throat occur.
Directions: Heat 4-8 quarts of water until boiling. Add the salt (1 oz. for each quart of water) and let it dissolve. Cover your head with a towel and inhale the vapors, keeping your face far enough away from the hot steam so as not to burn yourself.
Sole poultice - A poultice made of Sole
Make a cold sole poultice of pure sole solution (26%) and apply it to your infected areas. Wrap with dry cloth. Open wound injuries should only be treated with a diluted solution of 1/2 oz. crystal salt diluted in 1/2 Cup water. If you use a higher ratio the injury will create a burning feeling. Use only quality, non-carbonated mineral water to treat the open wounds.
Take sterile gauze, soak it in the sole solution, rinse it and apply it on the wound. Then wrap a dry cloth around it.De-tox or Flu and Fever Relief - This procedure is an excellent detoxification tool and activates the metabolism. The "sole" shirt shows excellent results with flues with high temperatures. In such cases it is better than the "sole" bath.
Dip a clean cotton shirt in a 3% sole solution - 2 T of crystal salt deluded in 1 Quart of water. Rinse the shirt thoroughly and put it on. Cover (wrap) yourself in a dry towel and lay in bed (covered with your blanket. ) After about half an hour you will start sweating. You can support the effect by drinking a cup of Linden blossom tea. Stay in bed for 60 to 90 minutes. Take off your shirt and shower. Treat yourself to an hour rest.
"Sole" Soaked Socks - This procedure has a similar effect as the shirt but is especially helpful when you suffer from cold feet and gout. Soak a pair of clean cotton socks in a 3-5% sole solution - 2-4 Tbs. of crystal salt diluted in 1 Quart of water. Wring the sock thoroughly and put it on .Wrap your feet in a dry towel. Leave it on for about 60 minutes. Treat yourself to an hour rest.
Dental Hygiene - Healthy teeth and gums are not only visually appealing but also very important for our overall health. Pure Himalayan crystal salt is an excellent product for dental hygiene. Most common tooth problems derive from an over acidic condition in the mouth and throat. The salt will build up a pH neutral mouth flora and will help protect your tooth enamel.
How to use : Brush your teeth every morning with concentrated sole. Press the "sole" through your teeth with the help of your tongue. Gargle with "sole" for about three minutes, then spit it out again.Conditions that benefit from the use of "Sole" and its applications :
- Psoriasis
- Herpes sores
- Osteoporosis
- Allergies
- Poor Concentration
- Sleeping Disorders
- Heavy Metal Toxicity
- Asthma
- Colds and Sinus problems
